Here are the goods: I’m down to 38 1/2 inches, which is a whole half-inch drop from last week. I’ve really been eating much fewer animal products over the past few months and more vegetables and whole grains. It seems to be working. Also, since the weather’s turned to winter I haven’t even been doing that much physical activity. I’m not biking anywhere, and it seems that someone else is even shovelling the snow on our apartment steps, so I’m not even doing that! Really, eating more plants seems to be working for me.
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